7 DAY DIET PLAN will help you reach your ideal weight, dramatically improve your health and gain energy naturally. This diet plan is different to any other diet you have ever done.
Why? Because it incorporates my invention the Green Thickie which is a full meal Green Smoothie.
Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. I’ve been drinking them for years and they are my secret weapon to sustained weight loss and vibrant health.
The Green Thickie is a meal replacement green smoothie which ensures you get enough energy to keep you going until your next meal.
And since I started sharing my recipes with you, people keep asking me to help them figure out what else to eat for their other meals so they can lose weight too.
I created the Green Thickie to help me lose my baby weight. And it worked.
I wanted a healthy breakfast that was quick to make, and quick to eat as I was too busy to sit down for a proper breakfast after I had kids. The Green Thickie is the perfect healthy meal for extremely busy people who are always on the go.
So, now I have incorporated Green Thickies into a full diet plan to provide everything you need so you can also lose weight and improve your health while limiting the amount of time you spend in the kitchen.
The problem with traditional diets:
- They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and more
- You often feel hungry during the diets as you just eat fewer processed sugary foods that don’t sustain you
- They are more focused on weight loss often at the expense of your health leading to nutritional deficiencies and health problems
- Meals take too long to prepare
- Special food or pre-packaged meals have to be bought which makes the diet very expensive and leads to dependencies on being able to get hold of these products
What the 7 DAY DIET PLAN can do for you:
- Kick-start your weight loss
- Improve your health, with immediately noticeable health benefits
- Reduce your hunger which helps you stick to the diet
- Save you time preparing and eating food while still eating unprocessed food
- Cost saving options helping you to reduce your weekly food bill
Health Benefits after following the 7 Day Diet Plan
After my testers had finished the 7 DAY DIET PLAN they reported the following benefits:
- Average weight loss of 3.5lbs – and one person lost 11lbs!
- A third of all testers reported increased energy
- A third of all testers reported reduced cravings
- A third of all testers reported better sleep
- Testers reported a variety of other benefits such as reduced hunger, less bloating and reduced insulin intake
What Testers liked most about the diet plan:
- Convenient layout and having a plan to follow
- Simple, tasty dinner recipes
- Delicious Green Thickie recipes
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The 7 DAY DIET PLAN includes:
- Full-colour 90 page ebook diet plan in PDF format
- Recipes for every meal for 7 days
- All recipes include a colour photo
- Suitable for special diets including gluten-free, vegetarian, vegan, meat-free, dairy-free, egg-free, oil-free, whole foods, real food, refined sugar-free, unprocessed
- Options to make everything from scratch or choose faster healthy choices for your recipes
- Options to choose different types of lunches and pick and mix from evening meals
- Each recipe serves just one so you can easily start the diet on your own
- Ingredients are all easy to find in most local shops saving you time and money not having to find unusual or expensive food
- Nutritionally balanced to maximise your vitamin and mineral intake for the week
- Options for those who want to improve their health but not needing to lose weight
- Each meal incorporates a high proportion of raw food which has been shown to significantly improve your health and increase your weight loss
- Explanations on how to use the diet for longer than 7 days which will maximise your weight loss and eliminate more of your health problems
- Help with avoiding detox symptoms and the difference between detox symptoms and food intolerances
- Advice for those on a budget to lower the cost of the weekly shop
- The most important ingredients are explained in more detail so you know how to shop
- Complete shopping list for the full week to save you time writing out separate lists
- Accessible diet plan for everyone with the most basic food equipment even the cheapest of blenders can create the meals on this diet
- Travel meal options for those on the go
- Time saving options for those with little time to cook absolutely everything from scratch but still want to be healthy
- Full substitutions list for ingredients you can’t eat
The week’s worth of meals have been calculated to ensure they give you enough calories to sustain you in a healthy way but not too many calories which would stop you losing any weight.
When you complete this diet plan you will be well on your way to creating a leaner, healthier and stronger body in a very short space of time. This is why you are getting so much value for money when you buy this ebook.
I’m selling this book at such a reasonable price so that I can help as many people as possible to reach their ideal weight and regain their health.
The price of this ebook is just $29
Get it today because there is never a better time to lose weight. Why put it off any longer than you absolutely have to. Every pound that you lose will give you more confidence and make you feel much better about reaching your goals.
I am offering this ebook at a reduced rate for a limited time only. So hurry and get your copy before I put the price back to the original price of $39.